Among the Rocks Blog

Nature deficit is silently reshaping how corporate leaders think, feel, and decide. This post explores how guided forest therapy and sensory reconnection address burnout at its roots, beyond stress management and into nervous system restoration. Learn why sustainable leadership starts with embodied presence.

What exactly is nature therapy and how is it different from forest bathing? In this post, I share the roots of Shinrin Yoku in Japan, how nature therapy expands that tradition through relational and guided practice, and why this work matters in today’s overstimulated world. Whether I’m guiding one person or a corporate team, the aim is the same: to reconnect with the land, the senses, and something deeper that’s often been forgotten.

In our fast-paced world, finding peace and rejuvenation can often feel like an uphill battle. However, nature offers a powerful remedy:...

In the fast-paced corporate world, maintaining employee well-being is vital for productivity, morale, and retention. Companies are...