🌳 Guided Nature and Forest Therapy Trail in Kloten: A Path to Well-Being
- trekherwilson
- May 19
- 3 min read
Updated: Jun 11
Stress, disconnection, and burnout are escalating in every part of our lives—from homes and schools to workplaces. We feel it in our nervous systems, our relationships, and even in our ability to focus or sleep.
But what if support didn’t come solely through screens, schedules, or appointments? What if healing began with structured wellness in the woods, a bench beneath a tree, and a moment to simply breathe?
🌱 The Vision
Right here in Kloten, we have a quiet treasure: local forest paths that many walk past but few truly walk into. That’s where this project begins.
I’m proposing a guided Nature and Forest Therapy Trail—a short, accessible path in one of our local green spaces. This trail is not intended for hiking or exercise. Instead, it is meant for slowing down, activating the senses, and restoring well-being through simple, nature-based prompts.
This approach is backed by science and utilized globally to reduce stress, improve mood, and support nervous system regulation. It’s gentle, inclusive, and profoundly needed.
🌍 Who Is It For?
This trail is designed for everyone:
Families with children seeking calm, connected time together
Seniors who require accessible forest spaces to recharge
Professionals grappling with chronic stress and burnout
Newcomers wishing to feel rooted in Kloten
Anyone desiring a moment of peace in nature
It will be freely accessible and can be experienced alone or through optional guided sessions.
🌿 Why Now?
Kloten is already home to strong community values and beautiful outdoor spaces. This trail would build on those assets, creating something beneficial for us all—without major infrastructure, high costs, or disruption.
It reflects Kloten’s commitment to:
Public health and well-being
Sustainability and environmental care
Inclusion and accessibility
Community connection through shared spaces
Connecting Communities
As we envision the future, this trail can grow and link other fantastic community ideas like the Japanese Garden or the Enchanted Forest. Together, these spaces can create a wellness corridor across the city. Imagine walking from one serene environment to another, each step promoting mental health and connection to nature.
🗳️ Your Vote Matters
This project has been submitted to the 2025 Landsgemeinde Kloten and is now open for public voting.
With your support, we can bring this vision to life—together.
🗓️ Voting closes on June 1st.
Let’s build something that helps Kloten not just move faster—but feel better.
🌈 The Impact of Nature Therapy
Nature therapy offers numerous benefits for mental and emotional well-being. Spending time outdoors reduces cortisol levels, alleviating stress. Evidence suggests that even short walks in nature can improve mood and increase feelings of happiness.
As you immerse yourself in the tranquil environment of Kloten's forest paths, you may notice a shift in your perspective. This is the essence of nature therapy—enabling individuals to reconnect with themselves and their surroundings.
Moreover, integrating nature therapy into our community helps foster relationships. When we enjoy the outdoors together, we share experiences that build connections. Those moments are crucial for strengthening our mental resilience.
By participating in this initiative, you join a movement prioritizing well-being, connection, and community enrichment.
🌼 A Call to Action
Join us in supporting the Guided Nature and Forest Therapy Trail in Kloten. Your vote is vital to make this project a reality. Encourage friends and family to participate and express their support.
Together, we can transform our community, allowing individuals to step into nature and slow down. Let's embrace this opportunity to create a space for healing, connection, and reflection.
With gratitude,
Rashel “TrekHer” Wilson, PhD
Certified Nature & Forest Therapy Guide
Founder, Nature Therapy & Wellness with TrekHer Wilson
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