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In-person Nature Therapy Walk

Not your typical walk.🌿 Guided weekly near Zurich. 🌿 Inquire for other options.

Investment: CHF 120

Duration: 2 hours

Language: English

Experience something new, something lasting.

This is your time to step away from the noise, to feel grounded again, and to remember what it’s like to simply be. Nature is ready to restore you in a way that resonates long after the walk ends. I’ll guide the way.

Why I Offer this Service

Modern life keeps us in motion - constantly doing, managing, and giving. It’s no surprise that many people struggle to access stillness, clarity, or meaningful rest on their own.

I provide guided nature therapy walks to create structured space for nervous system regulation, sensory engagement, and self-reflection. There’s no pressure to perform, talk, or even move quickly. Just the opportunity to experience nature as a partner in your well-being — while I hold the container for safety, pacing, and presence.

Self-care isn’t a luxury - it’s a foundation for how we think, relate, and lead. Investing in your own restoration isn’t selfish; it’s what allows you to show up fully for the people and work that matter most.

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Consider this experience if you:
🌿 Feel burnt out and crave a real pause - one that actually replenishes you
🌿 Want to reconnect with yourself in a calm, natural setting
🌿 Are navigating stress, transition, or simply feeling “off” and need grounding

Additional Information


What to expect:

Each walk is guided using a gentle sequence of sensory invitations, embodiment practices, and moments of reflection. You'll be invited to notice what's in motion around you and within you without pressure or performance. (See "Session Structure" for details)


Format & Timing:

Sessions typically last between 1.5 and 2 hours, and move at a very slow, accessible pace. No hiking experience or special fitness is required - this is about moving with intention, not speed.


Locations:

See the In-Person Walk Locations to review your options. Indicate your preferred location during booking - click "check availability" and filter by: "Walk Location". Each walk location has been carefully selected for its atmosphere, accessibility, and connection to the surrounding landscape.


Once your booking is confirmed, you’ll receive:


  • The exact meeting location

Policies

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